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Evidence-based nutritional therapy for skin, hormone and gut health

Sonal sitting and smiling across a table

Hi, I'm Sonal.

I’m a Registered Nutritional Therapy Practitioner with degrees in Neuroscience and Personalised Nutrition, as well as a certification in NLP (Neuro-Linguistic Programming) Coaching.

 

I work with clients to support their journey with chronic health issues and achieve overall well being through evidence-based and holistic, personalised nutritional therapy.

Personalised Nutritional Therapy

WHETHER IT'S YOUR SKIN, HORMONES OR DIGESTIVE HEALTH, THIS INTEGRATED APPROACH ACHIEVES SIGNIFICANT AND SUSTAINABLE IMPROVEMENTS TO YOUR OVERALL WELLBEING

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DIET AND LIFESTYLE CONSULTATION

Lay the foundation for change with a comprehensive overview of your health, lifestyle and nutrition.

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FUNCTIONAL TESTING

Build a complete picture of your health by identifying nutritional imbalances, digestive issues, or metabolic dysfunction for personalised recommendations.

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PERSONALISED NUTRITION PLAN

Set up for success with a completely bespoke plan tailored to your unique needs and health goals.

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NLP COACHING

Break through mental blocks with NLP coaching to develop sustainable results.

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Benefit from ongoing guidance and answers to any questions you may have.

ON-HAND FOR SUPPORT

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FOLLOW UP CONSULTATION

Celebrate successes, review your progress and adjust your nutrition plans, supplements or request further testing depending on where you are in your health journey.

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Interested in how we could work together?

TAKE A LOOK AT MY SERVICES

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“I cannot recommend Sonal's nutrition coaching services enough. After a few months of consistently meeting with and being held accountable by Sonal, I have noticed a real improvement in my gut health and overall well-being.”

- SARAH

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Take the next step towards a healthier you

Book a free 15 minute call to discuss your health goals and see whether we are a good fit to work together.

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It’s your opportunity to ask questions and get to know me.

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