
Hi, I'm Sonal.
I’m a Registered Nutritional Therapy Practitioner with degrees in Neuroscience and Personalised Nutrition, as well as a certification in NLP (Neuro-Linguistic Programming) Coaching.
I work with clients to support their journey with chronic health issues and achieve overall well being through evidence-based and holistic, personalised nutritional therapy.
Personalised Nutritional Therapy
WHETHER IT'S YOUR SKIN, HORMONES OR DIGESTIVE HEALTH, THIS INTEGRATED APPROACH ACHIEVES SIGNIFICANT AND SUSTAINABLE IMPROVEMENTS TO YOUR OVERALL WELLBEING

DIET AND LIFESTYLE CONSULTATION
Lay the foundation for change with a comprehensive overview of your health, lifestyle and nutrition.

FUNCTIONAL TESTING
Build a complete picture of your health by identifying nutritional imbalances, digestive issues, or metabolic dysfunction for personalised recommendations.

PERSONALISED NUTRITION PLAN
Set up for success with a completely bespoke plan tailored to your unique needs and health goals.

NLP COACHING
Break through mental blocks with NLP coaching to develop sustainable results.

Benefit from ongoing guidance and answers to any questions you may have.
ON-HAND FOR SUPPORT

FOLLOW UP CONSULTATION
Celebrate successes, review your progress and adjust your nutrition plans, supplements or request further testing depending on where you are in your health journey.


“I cannot recommend Sonal's nutrition coaching services enough. After a few months of consistently meeting with and being held accountable by Sonal, I have noticed a real improvement in my gut health and overall well-being.”
- SARAH